fitness
Good run today… Hardest Run (in effort) of The Year
Aug 5th
Today I put in the hardest effort run and it felt good. I am not disappointed by my time although there is a ton of room for improvement. However, as we all know, that comes over time. Today I did some interval work… pushing it pretty good at the peak of the intervals. Temperature [...]
Saturday’s Run
Aug 1st
This morning’s run was the best feeling run I have had all year. Although it was only 3.50 miles it felt great the entire time. Legs, breathing, endurance, they all came together today and produced an awesome run. Not real fast. as today was just an ez run day, but the most enjoyable run of [...]
Something New
Jul 31st
Since the start up of the magazine and the conversion of runninghoosier.com from my running blog to the magazine site, I will posting my running blog posts here. So stay tuned for something new.. as I keep you abreast of how my running/training is coming along.
As for the magazine, it is coming along very good. [...]
